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What is Life Coaching?

Women are hard on themselves and spend too much time and energy overthinking, second guessing and putting others first. 


After coaching with me you will shed layers of self doubt, guilt and not feeling good enough- so your inner critic is quieter and you feel calmer and more confident. 

About Me

Hi! I'm Kristen!

I have always loved learning and helping people so when I went through the pain and grief from very difficult life circumstances, I promised myself that I would find a renewed purpose and share the amazing tools that helped me find myself again.


I would love to share my amazing tools to help YOU uncover the path that is uniquely yours... so that you can consistently be the woman you want to be and create the life and experiences you want to have.


Start Your Journey


Step 1: Join my Facebook Group for insight and support


Step 2: Explore what life coaching would look like for you


Step 3: Book a free 45 Minute Virtual Consult Call


Step 4: Commit to your 12 week journey with me as your coach

Start Your Journey

Client Success


“I had my first life coaching session with Kristen today to help me overcome facing a problem I have been putting off for sometime now. I loved how she helped me to reframe my negative thinking and had me focus on all of the positivity that will come from accomplishing my goal"

~Denise D.


"Working with Kristen has changed my life. What previously weighed me down with guilt and self-blame I now see as an exciting challenge and an opportunity to create joyful collaboration and exponential growth"



Contact Me!

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